RECIPIES


Carrot juice recipe 
1 bag of organic carrots (2-5lbs) Yields 24-32 oz (with a Champion Juicer)

  1. Rinse all the carrots in sink full of water- enough to cover the carrots.
  2. Top and tail your carrots- cut about 1-2" off or so.
  3. Run the carrots through your juicer
  4. Enjoy! Your fresh carrot juice.
I always feel refreshed after drinking my morning juice! I've been juicing consistently over a year. I feel amazing, strong, clear and healthy. Enjoy! Please share your thoughts in the comments below. Share your go-to juice recipe in the comments below...


With Gratitude, Carmilla

Juicing tips
  • Juice using organic fruits and vegetables whenever you can- you don't want a mega dose of pesticides, chemicals and herbicides in your juice!
  • I don't drink my juice drink through a straw. Your salivary glands aid in the digestion process- it is best to drink your juice slowly and "chew" your juice.
 

1 comment:

  1. Love this!! My favorite juicing recipe is about 5 carrots, half a beetroot and about 4apples. It has a number of health benefits as well...to many to write about, but just google these 3 ingredients and you will find it. Have fun juicing!!! :)

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